Is SHELLS & YELLOW CHEDDAR Dairy Free?

Ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, AGED CHEDDAR CHEESE SEASONING: ORGANIC MALTODEXTRIN, SALT, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NON-FAT DRY MILK, SILICON DIOXIDE, VITAMIN E), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, LACTIC ACID POWDER (FOR FLAVOR), SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT FOR COLOR, SILICON DIOXIDE, CITRIC ACID (FOR FLAVOR).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Pasta · Dried