Is Shen Min Hair Regrowth Advanced Women's Formula, 60 Tablets Low FODMAP?

Ingredients

Shen Min Herb ( He Shou Wu ( Fo-ti ) Powdered Extract ( Polygonum Multiflorum ) ( Root ) ) . Shen Min Follicle Stimulating Botanical Blend ( Ginkgo ( Ginkgo Biloba ) ( Leaf ) , Horsetail Extract ( Equisetum Arvense ) ( Whole Plant ) , Horse Chestnut Extract ( Aesculus Hippocastanum ) ( Seed ) , Uva Ursi ( Arctostaphylos Uva-ursi ) ( Leaf ) , Black Cohosh Extract ( Cimicifuga racemosa ) ( Root ) , Burdock Extract ( Arctium lappa ) ( Root ) , Cayenne ( Capsicum Frutescens ) ( Fruit ) ) . Hydrolyzed Fish Collagen ( Cod , Haddock , Pollock ) , Kudzu Extract (Pueraria Lobata) (Root) , Bioperine Black Pepper Extract ( Piper Nigrum ) ( Fruit ) . Other Ingredients : Cellulose , Dibasic Calcium Phosphate , Cellulose Gum , Stearic Acid , Magnesium Stearate , Silica , Methylcellulose , Cornstarch , Glycerin . .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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