Is SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES Nightshade Free?
Why it's not nightshade free
- organic crushed red pepper
- organic tomato paste
- organic potato starch
- organic potatoes
organic crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Potatoes, Organic Grass Fed Beef, Organic Carrots, Water, Organic Onions, Organic Chicken Stock (Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices), Organic Kale, Organic Tomato Paste, Organic Potato Starch, Organic Olive Oil, Sea Salt, Anchovies (Anchovies, Olive Oil, Salt), Organic Black Pepper, Organic Thyme, Organic Crushed Red Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES is available at 2 retailers
About this product
Frozen Meal · Frozen


