Is SHERBET, PINEAPPLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- crushed pineapple
- pineapple puree
- concentrated pineapple juice
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, PINEAPPLE PUREE (CONCENTRATED PINEAPPLE JUICE, WATER, CRUSHED PINEAPPLE, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], POLYSORBATE 80, YELLOW 5), CITRIC ACID, STABILIZER (GUAR GUM, GRADE ""A"" WHEY SOLIDS, DEXTROSE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM. CALCIUM SULFATE, AND POLYSORBATE 80).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen