Is SHERBET, RAINBOW GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • orange juice concentrate
  • cream
  • citric acid
  • nonfat milk

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF WHEY, CITRIC ACID, ORANGE JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, LIME JUICE CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVORS, CALCIUM SULFATE, POLYSORBATE 60, YELLOW #6, YELLOW #5, BLUE #1, RED #40.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Frozen Dessert · Frozen

Flavor
FruityTartSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go