Is SHERWOOD BRANDS, SEA SHELLS MILK & WHITE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa powder
cocoa mass
cocoa butter
skimmed milk powder
whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, HYDROGENATED PALM OIL, COCOA MASS, HAZELNUT PASTE, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, BUTTER (CREAM, SALT), EMULSIFIER SOY LECITHIN, ARTIFICIAL FLAVORS INCLUDING VANILLIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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