Is Shiitake Mushroom Ramen GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • garlic powder

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Heirloom Wheat Flour, Sea Salt, Soup Packet: Shoyu Powder (Soybeans, Wheat, Sea Salt), Miso Powder (Soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Shiitake Mushrooms, Onion Powder, Sea Salt, Green Onion, Garlic Powder, Ginger Powder, Black Pepper, (Potassium 103%)

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Where to buy

Shiitake Mushroom Ramen is available at 1 retailer

Spud Ca

About this product

Noodle · Dried, Powder

Flavor
SavorySaltyUmamiEarthy
Texture
Dry
Commonly used for
CookingSoupMeal Prep