Is Shimiya Bonito Soup Stock 50g Vegetarian?
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Why it's not vegetarian
- dried bonito powder
- bonito extract
- 627
- 631
- 621
dried bonito powder
Dietitian noteBonito is a type of fish often used in fish flakes.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Glucose, Flavour Enhancer (621), Salt, Dried Bonito Powder, Bonito Extract, Flavour Enhancer (631, 627), Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Shimiya Bonito Soup Stock 50g is available at 2 retailers
About this product
Seasoning · Powder