Is Shin Big Bowl Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
capsicum
red pepper
red pepper seed oil
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: WHEAT FLOUR, POTATO STARCH, PALM OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATES, RIBOFLAVIN. SOUP BASE: BEEF FLAVOUR, MONOSODIUM GLUTAMATE, RED PEPPER, SUGAR, SOY SAUCE (SOY PROTEIN, CORN GLUTEN, MALTO DEXTRIN, SALT), SOYBEAN PASTE (SOYBEAN, MALTO DEXTRIN, SALT), BLACK PEPPER, GARLIC, RED PEPPER SEED OIL, CAPSICUM, PAPRIKA, ONION, CORN FLOUR, GINGER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SALT. VEGETABLE MIX: DRIED GREEN ONION, DRIED MUSHROOM, DRIED CARROT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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