Is Shin Ramyun Noodles (Case) GERD Friendly?
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Why it's not GERD friendly
- powdered beef stock
- powdered beef fat
- powdered beef extract
- powdered red chili pepper
- powdered garlic
- red chili pepper
- powdered black pepper
powdered beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POWDERED BEEF EXTRACT, POWDERED BEEF FAT, POWDERED BEEF STOCK, POWDERED BLACK PEPPER, POWDERED CARAMEL, POWDERED CORN SYRUP, DEHYDRATED FLAKES (GREEN ONION, GREEN CABBAGE, MUSHROOM, CARROT, RED CHILI PEPPER), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, POWDERED GARLIC, POWDERED GINGER, POWDERED GREEN ONION, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, POWDERED MUSHROOM, NATURAL FLAVORS, POWDERED ONION, PAPRIKA (COLOR), POTASSIUM CARBONATE, POWDERED RADISH, POWDERED RED CHILI PEPPER, RIBOFLAVIN (COLOR), POWDERED RICE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Shin Ramyun Noodles (Case) is available at 6 retailers
About this product
Noodle · Dried