Is Shirakiku Marinated Cucumber (Aokappa) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cucumber, Water, Ginger, Soy Sauce (water, Soybean, Wheat, Salt), Sugars (fructose Syrup), Salt, Cayenne Pepper, Sesame Seed, Monosodium Glutamate, Acetic Acid, Lactic Acid, Citric Acid, Potassium Sorbate, Aspartame (8.67 Mg/serving), Tartrazine, Brilliant Blue Fcf. Contains Phenylalanine, Soy, Wheat and Sesame.
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About this product
Vegetable · Slice