Is SHIRAKIKU, PICKLED MUSTARD LEAF GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MUSTARD GREEN (MUSTARD GREEN, SALT, TURMERIC), WATER, SEASONING (MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, GELATIN, WATER, DISODIUM5' -INOSINATE, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM LACTATE, XANTHAN GUM), AMINO ACID, SALT, SORBITOL, MALTITOL, SOY SAUCE (SKIMMED SOYBEAN, SOYBEAN, WHEAT, RICE, SALT, ALCOHOL), FERMENTED SEASONING (GLUCOSE, SOJU LEES, ALCOHOL, SALT, RICE, RICE MALT), CITRIC ACID, DL-MALIC ACID.

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About this product

Vegetable · Piece

Flavor
SavorySaltyAcidicUmami
Texture
SoftTender
Commonly used for
DippingSide DishGarnishingSnacking