Is Shirley's No Bake Chocolate Peanut Butter Cookies Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a
- natural butter flavor
vitamin a
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Oats, Sugar, Peanut Butter (dry Roasted Peanuts, Salt And Hydrogenated Rapeseed/cottonseed Oil), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol [soy-derived]), Vitamin A And Coloring (beta-carotene), Cocoa, Whey Solids (vitamin Fortified), Caramel Color, Natural Vanilla Flavor. Contains Milk, Peanut, And Soy. Manufactured In A Facility That Proceses Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Shirley's No Bake Chocolate Peanut Butter Cookies is available at 1 retailer
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