Is Shop Rite Bowl & Basket Specialty Sweet & Salty Trail Mix Vegetarian?

Ingredients

Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Honey Roasted Peanuts Peanuts, Water, Dry Honey Coating (sugar, Money, Maltodextrin, Xanthan Gum, Salt, Calcium Stearate Anti-caking Less Than 2% Silicon Dioxide, Peanut Oil, Sugar. Tapioca Maltodextrin, Xanthan Gum, Gum Arabic Salt, Toffee Peanuts Peanuts, Butter, Sugar Salt, Roasted Salted Cashews (cashews, Peanut Oil, Salt), Honey Roasted Cashews (cashews, Sugar, Corn Syrup, Honey, Salt, Peanut And/or Cottonseed Oil, Xanthan Gum), Roasted Salted Almonds (almonds, Peanut Oil, Salt). Contains: Peanuts, Tree Nuts (cashews, Almonds), Milk. May Contain Shell Pieces. Manufactured In A Facility That Processes Tree Nuts (brazil Nuts, Coconut, Hazelnuts, Pecans, Pine Nuts, Pistachios, Macadamia Nuts, Walnuts), Egg, Soy And Wheat Products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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