Is Kar's Sweet 'n Salty Mix 2 oz, 40 ct. Vegetarian?
Description
Balanced sweet-and-salty flavor with crunchy and chewy contrast, this single-serve snack fits on-the-go eating, lunchboxes, and office or party sharing. Reviewers commonly note convenient portioning, consistent taste, and portability; some report occasional variability in freshness or preference for sweeter or saltier balance among individual packages across purchase batches over time.
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Description
Balanced sweet-and-salty flavor with crunchy and chewy contrast, this single-serve snack fits on-the-go eating, lunchboxes, and office or party sharing. Reviewers commonly note convenient portioning, consistent taste, and portability; some report occasional variability in freshness or preference for sweeter or saltier balance among individual packages across purchase batches over time.
Ingredients
Peanuts (Peanuts, Peanut, Sunflower Oil, Salt), Raisins, Chocolate Candies (Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Sunflower Kernels (Sunflower Kernels, Peanut, Sunflower Oil, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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