Is SHOPRITE, 100% WHOLE WHEAT BREAD Vegetarian?
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Ingredients
Coarse Whole Wheat Flour, Water, Rolled And Cut White Wheat, High Fructose Corn Syrup, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Yeast, Salt, Molasses, Soybean Oil, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Honey, Invert Sugar, Calcium Sulfate, Vinegar, Corn Syrup, Ammonium Sulfate, Soy Flour, Ascorbic Acid (Dough Conditioner), Acetic Acid, Azodicarbonamide, Calcium Carbonate, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.