Is ShopRite Beef Gravy GERD Friendly?
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Why it's not GERD friendly
- beef flavor
- beef fat
- natural beef flavor
- beef stock
- garlic powder
beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef Stock, Modified Corn Starch, Wheat Flour, Beef Fat, Salt, Natural Beef Flavor (Contains: Salt, Natural Flavor, Mono And Diglycerides, Xanthan Gum), Yeast Extract, Dextrose, Monosodium Glutamate, Beef Flavor (Autolyzed Yeast Extract, Natural Flavor (Contains Torula Yeast), Salt, Soybean, Wheat And Maltodextrin), Disodium Phosphate, Caramel Color, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ShopRite Beef Gravy is available at 2 retailers
About this product
Sauce · Liquid