Is Shoprite Bowl & Basket Eggplant Parmesan Italian Eggplant Parmesan. A Crunchy Layer of Diced, Breaded & Seasoned Eggplant Covered in A Rich, Herb Marinara Sauce & Parmesan. Topped With Mozzarella., Eggplant Parmesan Dairy Free?

Ingredients

WATER, BREADED EGGPLANT (EGGPLANT, WHEAT CRUMBS [WHEAT FLOUR, YEAST], WHEAT FLOUR, PALM OLEIN, SALT, GARLIC POWDER, ONION POWDER, HERBS AND SPICES), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK INGREDIENTS, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), ONION, MODIFIED CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), GARLIC IN OIL (GARLIC, WATER, CANOLA OIL, CITRIC ACID). CANOLA OIL, SALT, SUGAR, HERBS AND SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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