No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shoprite Bowl & Basket Four Cheese Mozzarella Cheese, Asiago, Parmesan & Romano Cheeses Thin Crust Pizza, Four Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE [DOUGH CONDITIONER], CITRIC ACID), TOPPINGS: SAUCE (WATER, TOMATO PASTE, CRUSHED TOMATOES, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC, SALT, SPICES [BLACK PEPPER, OREGANO, FENNEL], MODIFIED CORN STARCH, PARSLEY, BASIL, ONION, SUNFLOWER OIL [MFG. AID]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYME), ASIAGO CHEESE (MILK, SALT, CHEESE CULTURES, LIPASE, ENZYME), PARMESAN CHEESE (MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, ENZYME, CHEESE CULTURES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [ANTIMICROBIAL]), ROMANO CHEESE (COW'S MILK, SALT, MILK PROTEIN CONCENTRATE, LIPASE, ENZYME, CHEESE CULTURES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [ANTIMICROBIAL]), POWDERED CELLULOSE (TO PREVENT CAKING).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlicky
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Shoprite Bowl & Basket Four Cheese Mozzarella Cheese, Asiago, Parmesan & Romano Cheeses Thin Crust Pizza, Four Cheese | Spoonful