Is Shoprite Bowl & Basket Mac & Cheese Shredded a Blend of Cheddar, Pasteurized Process American, & Swiss Cheeses, Mac & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • swiss cheese
  • american cheese
  • citric acid
  • cream
  • pasteurized process american cheese
  • cheese cultures
  • cheddar cheese
  • milk fat
  • milk
  • pasteurized milk

swiss cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

american cheese
citric acid
cream

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, MILK FAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, NATURAL FLAVORS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITORI).

Check Shoprite Bowl & Basket Mac & Cheese Shredded a Blend of Cheddar, Pasteurized Process American, & Swiss Cheeses, Mac & Cheese against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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About this product

Pasta · Frozen

Flavor
SavoryButteryRich
Texture
CreamyGooey
Commonly used for
Meal PrepSide DishSnacking