Is Shoprite Bowl & Basket Mild Mexican Style Recipe Verde Salsa, Mild Mexican Style Recipe GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- dried garlic
- jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, TOMATILLO, GREEN BELL PEPPER, ONION, JALAPENO PEPPER, SALT, FRESH CILANTRO, XANTHAN GUM, DRIED GARLIC, CITRIC ACID, SMOKED PAPRIKA, GROUND CUMIN SEEDS, GARLIC POWDER.
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About this product
Sauce · Liquid