Is Shoprite Bowl & Basket Roasted Vegetable With Whole Cherry Tomatoes & Extra Virgin Olive Oil Sauce, Roasted Vegetable Vegan?

Ingredients
TOMATOES (DICED, JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, ROASTED VEGETABLES IN VARYING PROPORTIONS (PEPPERS, COURGETTES, AUBERGINES), CHERRY TOMATOES, SUNFLOWER SEED OIL, ONION, WATER, CARROTS, GARLIC, CELERY, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT. CORN STARCH, PARSLEY, LACTIC ACID.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Vegetable · Pouch


