Is SHOPRITE, COCONUT BAR COOKIES Vegetarian?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, COCONUT PRESERVED WITH SODIUM METABISULFITE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF; DEXTROSE, CORN FLOUR, GROUND OATS, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SOY LECITHIN (AN EMULSIFIER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products