Is ShopRite Dressing - Roasted Asian Style Ginger Sesame Vegetarian?


Ingredients
Vegetable Oil (Soybean, Canola), Mandarin Orange Juice From Concentrate, Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Wheat), Rice Wine Vinegar, Roasted Sesame Oil, Contains Less Than 2% Of Onion, Garlic (Including Dehydrated), Ginger (Including Dehydrated), Salt, Spice, Xanthan Gum, Distilled Vinegar, Citric Acid, Phosphoric Acid, Sodium Benzoate And Calcium Disodium Edta To Protect Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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