Is SHOPRITE, FAT FREE CREAM CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

not in regular cream cheese
cheese culture sodium tripolyphosphate
cream
ingredient in excess of amount allowed in regular cream cheese
pasteurized milk

not in regular cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Skim Milk, Pasteurized Milk And Cream (Adds A Trivial Amount Of Fat), Stationers (Carob Bean, Xanthan, Guar Gums, Carrageenan), Ingredient In Excess Of Amount Allowed In Regular Cream Cheese, Cheese Culture Sodium Tripolyphosphate (Not In Regular Cream Cheese), Sugar (Not In Regular Cream Cheese), Salt, Artificial Color (Not In Regular Cream Cheese), Potassium Sorbate And Calcium Propionate (As ), Not In Regular Cream Cheese, Enzymes, Vitamin A Palmitate

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