Is SHOPRITE, FLAVORED ITALIAN STYLE BREAD CRUMBS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sheep's milk
casein
romano cheese
caseinate
pasteurized milk
cheese culture
buttermilk
skim milk
natural flavor
monocalcium phosphate
calcium stearoyl lactylate
riboflavin
+2 more

sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY, HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS). MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). NATURAL & IMITATION BLENDED PARMESAN, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, AND/OR CASEINATE, NATURAL FLAVOR, SALT, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE). ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, OREGANO, GARLIC POWDER, DEHYDRATED PARSLEY, BLACK PEPPERS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.