Is ShopRite Italian Style Beef Meatballs GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

imported parmesan cheese
cheese powder
beef
cows milk
dehydrated garlic

imported parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Water, Seasoning (Salt, Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley Flakes, Onion Powder, Cheese Powder, Potassium Lactate And Sodium Phosphate), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Imported Parmesan Cheese ((Cows Milk), Enzymes, Cultures, Rennet, Salt, Whey), Breadcrumbs Containing (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corny Syrup, Sugar, Vegetable Shortening (One Or More Of The Following: Partially Hydrogenated Soybean Oil, Cottonseed Oil), Yeast Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (Dough Conditioner), Calcium Propionate , And Sesame Seeds)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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