Is ShopRite Kitchen Broccoli Quiche GERD Friendly?
Why it's not GERD friendly
- cheese culture
- swiss cheese
- lemon juice
- distilled vinegar
- milk
- pasteurized milk
- vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
QUICHE FILLING: EGGS; BROCCOLI; WATER; MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)]; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE); ONIONS; MILK; FOOD STARCH-MODIFIED; POTASSIUM SORBATE (PRESERVATIVE); TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); SALT; SODIUM BENZOATE (PRESERVATIVE); NISIN PREPARATION, NATURAL FLAVOR, PIE SHELL [WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, WHOLE WHEAT GRAHAM FLOUR, PALM KERNEL OIL, DEXTROSE, SALT, HONEY, MOLASSES, MONO & DIGLYCERIDES, AND POTASSIUM SORBATE (PRESERVATIVE)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ShopRite Kitchen Broccoli Quiche is available at 2 retailers
About this product
Unknown · Slice


