Is ShopRite Kitchen Cheese and Spinach Ravioli Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SPINACH, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), WHEY, WATER, CHICORY ROOT FIBER, 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVORS. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
ShopRite Kitchen Cheese and Spinach Ravioli is available at 2 retailers
About this product
Pasta · Frozen


