Is ShopRite Kitchen Roasted Pork Chop Low FODMAP?

Ingredients

vegan potato dill salad (russet potatoes, expeller pressed canola oil, water, white vinegar, organic sugar, salt, modified food starch, pea protein, spices, beta carotene, green onion, dried dill, salt, white pepper), red onion, capers (caper berries, water, salt, vinegar), lemon, dried garlic, poppy seeds, dehydrated onion, fresh dill, nigella seeds, sesame seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products