Is ShopRite Kitchen Roasted Pork Chop Vegetarian?

Ingredients

vegan potato dill salad (russet potatoes, expeller pressed canola oil, water, white vinegar, organic sugar, salt, modified food starch, pea protein, spices, beta carotene, green onion, dried dill, salt, white pepper), red onion, capers (caper berries, water, salt, vinegar), lemon, dried garlic, poppy seeds, dehydrated onion, fresh dill, nigella seeds, sesame seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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