Is ShopRite Maximum Strength Ni-Calm Severe Multi-Symptom Low FODMAP?


Ingredients
In Each 30Dose Cup: Acetaminophen 650, Dextromethorphan Hbr 20, Doxylamine Succinate 12,5, Phenylephrine Hcl 10, Purpose: Pain Reliever/fever Reducer, Cough Suppressant, Antihistamine, Nasal Decongestant, Inactive Butylated Hydroxyanisole, Edetate Disodium, Fd&c Blue 1, Fd&c Red 40, Flavor, Glycerin, Monobasic Sodium Phosphate, Polyethylene Glycol, Propylene Glycol, Purified Water, Saccharin Sodium, Sucrose, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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