Is ShopRite Pico De Gallo Salsa GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice from concentrate
- toasted garlic
- apple cider vinegar
- assorted chiles
- tomatoes
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes, Assorted Chiles And Peppers, Filtered Water, Onions, Natural Flavors, Evaporated Cane Juice, Celery, Apple Cider Vinegar, Cilantro, Salt, Basil, Toasted Garlic, Lime Juice From Concentrate, Spices, Xanthan Gum And Lime Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ShopRite Pico De Gallo Salsa is available at 2 retailers
About this product
Salsa · Spreadable, Liquid