Is ShopRite Ranch Dressing - Fat Free Alpha-Gal Friendly?

Ingredients

WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, WHEY, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF ONION JUICE, GARLIC JUICE, SOYBEAN OIL**, NATURAL FLAVOR (CONTAINS MILK), XANTHAN GUM, ARTIFICIAL COLOR, PHOSPHORIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SPICE (INCLUDING PARSLEY), DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GREEN ONION, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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