Is SHOPRITE, THREE BEANS WITH ROASTED CORN SALSA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- dried garlic
- jalapeno peppers
- apple cider vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
DICED TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ROASTED CORN, KIDNEY BEANS, RED AND GREEN BELL PEPPERS, PINTO BEANS, BLACK BEANS, APPLE CIDER VINEGAR, ONIONS, JALAPENO PEPPERS, SALT, DRIED CANE SYRUP, CILANTRO, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: BASIL, DRIED GARLIC, SPICES, VINEGAR, SUGAR, NATURAL FLAVORS, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SHOPRITE, THREE BEANS WITH ROASTED CORN SALSA is available at 2 retailers
About this product
Salsa · Bottle