Is ShopRite ZFK Multi-Grain Deli Loaf Dairy Free?

Ingredients

Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Mix - (rye Flakes, Rolled Oats, Rolled Wheat, Wheat Flour, Flaxseed, Millet Seed, Sesame Seed, Whole Wheat Flour, Dried Molasses, Salt, Soybean Oil, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Dill, Sodium Diacetate, Dextrose, Enzymes, Ascorbic Acid), Whole Wheat Flour, Contains 2% Or Less Of: Bran Flakes, Cracked Whole Wheat, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Malt Powder - (malted Barley Flour, Wheat Flour, Dextrose), Millet Seeds, Oat Bran, Pumpkin Seed Kernels, Salt, Sesame Seeds, Sunflower Seeds, Wheat Gluten, White Rye Flour, Whole Flaxseed, Yeast. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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