Is Shoreline Fruit Cherry Bay Orchards Dried Dark Chocolate Covered Cherries, 6 oz Vegetarian?
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Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Vanilla), Dried Montmorency Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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