Is SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI Vegetarian?


Ingredients
WHEAT FLOUR, MARGARINE [VEGETABLE OILS AND FATS (PALM; SUNFLOWER), WATER, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID], SUGAR, HAZELNUT CREAM [SUGAR, VEGETABLE OILS (PALM; SUNFLOWER), HAZELNUTS, LOW FAT COCOA POWDER, MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS), COCOA ICING [SUGAR, VEGETABLE FATS (PALM KERNEL; COCONUT), LOW FAT COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS], PASTEURIZED EGGS, BUTTER, CRISPY RICE (RICE, SUGAR, SUNFLOWER OIL, HONEY), DEXTROSE, CORN STARCH, SALT, VANILLIN FLAVOR (ARTIFICIAL FLAVOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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