Is SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI Vegan?

Ingredients

WHEAT FLOUR, MARGARINE [VEGETABLE OILS AND FATS (PALM; SUNFLOWER), WATER, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID], SUGAR, HAZELNUT CREAM [SUGAR, VEGETABLE OILS (PALM; SUNFLOWER), HAZELNUTS, LOW FAT COCOA POWDER, MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS), COCOA ICING [SUGAR, VEGETABLE FATS (PALM KERNEL; COCONUT), LOW FAT COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS], PASTEURIZED EGGS, BUTTER, CRISPY RICE (RICE, SUGAR, SUNFLOWER OIL, HONEY), DEXTROSE, CORN STARCH, SALT, VANILLIN FLAVOR (ARTIFICIAL FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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