Is CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS Vegan?

Ingredients

Chicken Enchilada (chicken filling [shredded chicken meat, cooked pinto beans (water, pinto beans), onion, green chiles (green chile, water, salt, citric acid), tomato paste, contains 2% or less: water, white vinegar, chile pepper, garlic powder, dried chicken stock, onion powder, salt, corn starch, paprika, black pepper, cumin], corn tortilla [water, yellow corn masa flour, guar gum, cellulose gum, mono and diglycerides, methyl cellulose, corn starch, citric acid]), cooked brown rice (water, brown rice), skim milk, water, cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, milkfat, sodium citrate, less than 2% of modified food starch, salt, lactic acid, sodium alginate, enzymes), corn, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), red bell peppers, 2% or less of poblano chiles, onion powder, garlic puree, modified food starch, salt, jalapeno puree (jalapeno peppers, salt, acetic acid, water, calcium chloride), potassium salt, spices, autolyzed yeast extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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