Is SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE Vegan?

Ingredients

HAZELNUTS, EGGS, BUTTER, COCOA CREAM, WHEAT FLOUR TYPE '0', COCOA POWDER, WHOLE MILK POWDER, COCOA GLAZE, SUNFLOWER LECITHIN, MARGARINE, WATER, CITRIC ACID, SUGAR, PUFFED RICE, LEAVENING AGENTS (BAKING SODA AND DISODIUM DIPHOSPHATE), SALT, VANILLA, AND BETA CAROTENE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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