Is Shortbread Cookies, Hot Cocoa GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa nutter
chocolate liquor
semisweet chocolate sugar
cream
milk

cocoa nutter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream (Milk), Water, Salt), Confectioner's Sugar Sugar, Cornstarch, Semisweet Chocolate Sugar, Chocolate Liquor, Cocoa Nutter, Butterfat Mi

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