Is SHORTBREAD COOKIES, KEY LIME GERD Friendly?
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Why it's not GERD friendly
- key lime oil
- lime juice
- non-gmo key lime powder
- citric acid
- sweet cream
key lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), 6X CONFECTIONERS SUGAR (SUGAR AND CORNSTARCH), SALTED BUTTER (SWEET CREAM AND SALT), NON-HYDROGENATED PALM OIL, NON-GMO KEY LIME POWDER (CITRIC ACID, MALIC ACID, LIME JUICE, AND NATURAL FLAVOR), AND KEY LIME OIL.
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