Is SHORTBREAD COOKIES WITH FUDGE-DIPPED COOKIE CENTER Vegetarian?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, COLOR [YELLOW LAKE #5, BLUE LAKE #1], SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CONTAINS 2% OR LESS OF: CORN STARCH, EGGS, NATURAL & ARTIFICIAL FLAVORS, PALM KERNEL OIL, CORN SYRUP SOLIDS, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CINNAMON, SOY LECITHIN (EMULSIFIER), WHEY, COLORS (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1, RED 3, YELLOW 5, YELLOW 6 LAKE, BLUE 2, BLUE 2 LAKE, RED 40, YELLOW 6, CARAMEL [COLOR]), CONFECTIONER'S GLAZE, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC RESIN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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