No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shoulder Steaks Boneless Publix Premium, USDA Choice Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grilled Chicken (Chicken, Cooking Spray (Canola Oil, Palm Oil, Coconut Oil, Soy Lecithin, Dimethyl Silicone (Anti-foaming Agent), Rosemary Extract , Propellant)), Shredded Monterey Jack & Cheddar Cheese (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes (Microbial Enzymes, &/Or, Enzymes(vegetable)), Annatto (Color)), Monterey Jack Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes (Microbial Enzymes, &/Or, Enzymes(vegetable))), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Pepper And Onions (Yellow Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil)), Flour Tortilla (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, &/Or, Palm Oil), Contains 2% Or Less Of:, Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, &/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Monoglycerides(distilled) (Emulsifier), Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioner (Fumaric Acid, Sodium Metabisulfite, &/Or, Mono & Diglycerides), Calcium Propionate , Sorbic Acid )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shoulder Steaks Boneless Publix Premium, USDA Choice Beef is available at 1 retailer

Central Market

About this product

Snack · Sheet

Flavor
SavorySaltyButteryMild
Texture
CreamySoftGooey
Commonly used for
SandwichSnackingOn The GoMeal Prep