Is SHREDDED 3 CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • romano cheese
  • cheese cultures
  • asiago cheese
  • parmesan cheese
  • pasteurized milk

romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AGED OVER 10 MONTHS), ASIAGO CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AGED OVER 5 MONTHS), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Check SHREDDED 3 CHEESE BLEND against your own diets in the app.

About this product

Cheese · Flake

Flavor
NuttySaltyUmamiSavory
Texture
Dry
Commonly used for
ToppingGarnishingSandwichMeal Prep