Is SHREDDED BEEF BURRITO Dairy Free?

Ingredients

FILLING: COOKED BEEF, PINTO BEANS, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CORN, ONIONS, SPICES, CORN STARCH, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. GLUTEN FREE TORTILLA: MULTIGRAIN GLUTEN FREE FLOUR (HIGH MAIZE CORN STARCH, SORGHUM FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, HIGH MAIZE CORN FLOUR, WHITE RICE FLOUR, QUINOA FLOUR, MILLET FLOUR, TEFF), WATER, CANOLA OIL, POTATO STARCH, XANTHAN GUM, GUAR GUM, EVAPORATED CANE SYRUP, BAKING POWDER, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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