Is SHREDDED BEEF STREET TACOS Vegetarian?

Ingredients

TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, RICE FLOUR, MONO AND DIGLYCERIDES, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH], SODIUM STEAROYL LACTYLATE), FULLY COOKED BEEF (BEEF, SALT), ROASTED TOMATOES, ROASTED ONIONS, GREEN CHILE PEPPERS, CILANTRO, JALAPENO PEPPERS, CORN-STARCH, SEA SALT, LIME JUICE, GARLIC POWDER, GROUND CUMIN SEEDS, DRIED OREGANO.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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