Is Shredded Cheddar Cheese Gluten Free?
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Ingredients
Water, Refined Coconut Oil, Potato and Pea Starches, Modified Potato Starch, Flavourings (Contain Flavour Enhancers (621, 627, 631)), Nutritional Fibres (Inulin), Calcium Citrate, Emulsifier (Modified Corn Starch (1450 - E 1405), Sunflower Lecithin), Salt, Preservative (Potassium Sorbate), Natural Colour (Beta Carotene), Tapioca Starch. Manufactured in a facility that also processes Dairy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.