Is SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, MILD CHEDDAR & MONTEREY JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • monterey jack cheese
  • cheese culture
  • cheddar cheese
  • pasteurized milk

monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
cheddar cheese
pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, MILD CHEDDAR & MONTEREY JACK against your own diets in the app.

About this product

Cheese · Flake

Flavor
SavoryNuttyButteryMild
Texture
CreamySoft
Commonly used for
ToppingSandwichCookingMeal Prep